How to grow nails faster? If you are dealing with slow-growing nails then you have come to the right place. Follow these 7 tips!
Do you want long, pink, and shiny nails that are brittle, short, and lackluster? If that’s the case with your nails, chances are you’re not giving them the attention they deserve. You could gesture when we venture to say that developing nails can be more irritating than developing hair. But even so, if you’re wondering how to grow nails faster, read on!
Health Shots spoke with Dr. Nivedita Dadu, a renowned dermatologist, to list some tips to protect your nails and accelerate their healthy growth.
How to grow nails faster?
Slow-creating nails are typical with age, yet they can similarly be an indication of infection or lamentable sustenance. Nails and their growth are influenced by a variety of factors. First, you need to stop biting your nails if you want them to grow faster,” says Dr. Dadu, who is also the founder and president of Dr. Nivedita Dadu.
Follow these tips to grow nails faster:
1. Use hand creams to moisturize your nails
The secret to making your nails grow faster and prevent them from breaking is to keep them hydrated and treat them with the right ingredients/chemicals and vitamins. Soaps, dishwashers, and environmental elements dry out your nails and make them more likely to break. Use a good nail care hand cream that contains petroleum jelly, as it is known to strengthen and moisturize the nails, promoting healthy development.
2. Coconut oil
Coconut oil is rich in vitamin E and antioxidants, making it a great addition to your nails. doctor Dadu suggests massaging the oil into your nails and fingers before bed each day for the best results.
3. Nail care
Nails grow faster when given a little TLC and proper nail care habits are followed. To prevent unwanted breakage and damage to your nails, trim your nails regularly. File your nails, use a base coat before painting them, and see how fast they grow.
4. Consume Biotin
Biotin is the fundamental nutrient for nail and hair development. Continuously incorporate biotin-rich food sources like bananas or avocados in your eating routine. You can take biotin supplements alongside it. Consult your dermatologist before taking biotin supplements,” says Dr. Dadu
5. Lemon Juice
Vitamin C is considered to be extremely beneficial for nail growth. Rub your nails with lemon juice at least once a day. It must be rubbed for five minutes before rinsing with warm water. This practice favors nail growth, keeping them clean and free of bacteria.
6. Eat lots of vegetables
Folic acid, or vitamin B9, is found in abundance in green leafy vegetables, especially spinach. This helps to complement and strengthen the growth of the nails and makes them stronger. A daily serving of vegetables will help you have stronger and longer nails.
7. Always apply a base coat
As indicated by dadu, “Whether it’s a fair shade or a light shade, preceding applying any nail tone, a base coat is a certain need. This gives your nails a protective layer and makes them stronger and healthier.”
So attempt these tips and let your nails develop quicker and further!
Avoid these mistakes to grow nails faster:
1. Biting nails
doctor Dadu says, “Nail biting is not only harmful to the body, it can also lead to bacterial infections.” Nail biting can also lead to nail breakage. ”
2. Use of chemicals
Anything with added chemicals is not good for the long healthy life of your nails. Excessive use of gel and acrylic nail polish also impairs natural nail growth.
