Dark circles are usually a sign that you’re not getting enough sleep. However, there are many who struggle with dark circles and get enough rest but struggle with fluid buildup around their eyes that can make dark circles more visible.
Skin considerations
The skin under the eyes is delicate and thinner than the skin on the rest of the face. If you find your eyes are puffy in the morning, the skin under your eyes may look saggy and dark as the puffiness goes away.
This skin is also more likely to show blood vessels, so even if you get enough sleep, the skin under your eyes can darken as you age. Eventually, the skin and fat over the eyes can sag, creating a shadow that enhances the appearance of dark skin under the eyes.
Is Sleeping
If you always look tired, consider using a wedge pillow to keep your head upright while you sleep. Side sleepers can have fluid build up in the lower tissues, which can cause discoloration and sag. head up can
- reduces the risk of facial swelling.
- Reduce the risk of snoring, which can improve the quality of your rest.
For those struggling with constipation and allergies, sleeping with your head elevated can go a long way in reducing the intensity of dark circles.
Eyestrain
Many of us may have noticed that the skin under our eyes has darkened during the pandemic. When you take off your mask to prevent your glasses from fogging up, the muscles around your eyes may be working too hard for you to move around the office or at home.
Let your eyes relax as much as possible when sitting at your desk. You may need your glasses when going to the computer, but be prepared for things to get blurry as you walk down office corridors if you have to remain masked in the office. If possible, avoid squinting.
Allergies and diseases
If you have problems with red eyes on your skin, remember that the skin under your eyes can also become inflamed due to diseases and allergies. When the skin under the eyes becomes inflamed, it darkens. There are places where the skin under your eyes can feel broken when your allergies are particularly severe.
Be sure to pay attention to this in the event of severe allergy attacks or colds
- Reduce salt intake to avoid water weight gain
- Drink much water
- Avoid caffeine so you can rest when you need it
Carrying antihistamines may reduce your risk of inflammation, but it will likely leave you dehydrated. Salty foods can be a comfort when your taste buds aren’t working well, but your favorite soups can cause even more bloating. Increase your intake of water and unsweetened herbal teas.
Weight on forehead
If you have a family history of a deeper brow line, or if previous generations had a lot of tissue over the upper eyelid, you may have a family history of looking tired. To keep your eyes bright and clear, consider eyelid surgery in New Jersey.
Known as blepharoplasty, this surgery can be used to remove excess tissue above and below the eye. Incisions are made in the crease above the eye to remove excess fat and skin and reduce the weight of the brow.
Under the eye, the small crease just below the eye is used to create space.
- the removal of fatty tissue that contributes to sagging
- Remove excess skin that is the cause of sagging
It is important to note that removing the extra tissue and skin under the eye cannot actually change the color of the skin. However, getting it out of the way will reduce the appearance of sagging, tired skin. Firming the skin above and below the eyes brightens the complexion and makes you look more rested and alert.
Non-surgical options
Tired skin can appear dark and saggy, increasing the appearance of dark circles. To tighten that skin, you can benefit from it.
- Microneedling, which increases collagen production which strengthens the skin
- chemical peels that promote the growth of the top layer of skin
- Dermabrasion eliminates toxins and promotes blood circulation
Take care when planning an under-eye treatment. As mentioned above, the skin under the eyes is a barometer of your sleep and well-being since the skin is thin; Any treatment you receive will be more apparent on this tissue. Microneedling and chemical peels can cause irritation and minor bruising. Let the skin heal, follow your doctor’s advice, and avoid applying makeup to the broken skin for a few days.
Nutrition and Dietary Supplements
If you are prone to developing bags under the eyes and dark skin, make sure your diet and supplement promote healthy skin. To keep your skin as healthy as possible, make sure you get it.
- lots of antioxidants from fresh fruits and vegetables and green tea
- solid fats, like those tracked down in fish and avocados
- lean protein
- lots of vitamins A and C
Also, be sure to protect your skin from too much sun. Those with fair skin will burn and may increase wrinkles. Dark-skinned people can actually get dark circles under their eyes after too much sun exposure.
For those who have struggled with dark circles for a long time, no matter how much sleep they get, there are treatment options available. Removing excess skin below and removing shading from the skin above the eyes can significantly reduce dark circles.
